Green Smoothie

INGREDIENTS

1 1/2 cups water
1 head organic romaine lettuce, chopped
3 to 4 stalks organic celery
1/2 head of a large bunch or 3/4 of a small bunch of spinach
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
Juice of 1/2 fresh organic lemon

Add water and chopped head of romaine to blender. Blend at a low speed until smooth. Add spinach, celery, apple, and pear, and blend at high speed. Add cilantro and parsley (which help chelate heavy metals from your body). Finish with banana and lemon.

  1. Add water and chopped head of romaine to blender. Blend at a low speed until smooth.
  2. Add spinach, celery, apple, and pear, and blend at high speed.
  3. Add cilantro and parsley (which help chelate heavy metals from your body).
  4. Finish with banana and lemon.

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